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How many calories do yo burn while 4 hours and 20 minutes of Hiking?
Calories burned: | 135,058 |
Total duration: | 17540 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 17540 minutes of Canoeing
- 17540 minutes of Cycling
- 17540 minutes of Running 10 km/h
- 17540 minutes of Swimming
17540 minutes of regularly doing Hiking will not only help you burn 135,058 calories but also raise your Metabolic Rate up to 138,024 kcal if you are a man and 137,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 135058 calories during your workout which is an equal amount of calories that are in:
- 1590 apples
- 5400 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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