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How many calories do yo burn while 4 hours and 2 minutes of Hiking?
Calories burned: | 228,954 |
Total duration: | 17522 min |
Your weight: | 112 kg |
17522 minutes of regularly doing Hiking will not only help you burn 228,954 calories but also raise your Metabolic Rate up to 231,920 kcal if you are a man and 231,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 228954 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9154 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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