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How many calories do yo burn while 3 hours and 58 minutes of Hiking?
Calories burned: | 153,282 |
Total duration: | 17518 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 17518 minutes of Cycling
- 17518 minutes of Rowing
- 17518 minutes of Rowing machine training
- 17518 minutes of Running
17518 minutes of regularly doing Hiking will not only help you burn 153,282 calories but also raise your Metabolic Rate up to 156,248 kcal if you are a man and 155,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
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It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 153282 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6129 Carrot
- 711 Doughnut
- 417 Hamburger
- 602 Candy bar (chocolate)
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