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How many calories do yo burn while 3 hours and 49 minutes of Hiking?
Calories burned: | 138,904 |
Total duration: | 17509 min |
Your weight: | 149.9 lbs |
17509 minutes of regularly doing Hiking will not only help you burn 138,904 calories but also raise your Metabolic Rate up to 141,870 kcal if you are a man and 141,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 138904 calories during your workout which is an equal amount of calories that are in:
- 1636 apples
- 5554 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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