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How many calories do yo burn while 3 hours and 25 minutes of Hiking?
Calories burned: | 150,953 |
Total duration: | 17485 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 17485 minutes of Cycling
- 17485 minutes of Jogging
- 17485 minutes of Rowing machine training
- 17485 minutes of Walking
17485 minutes of regularly doing Hiking will not only help you burn 150,953 calories but also raise your Metabolic Rate up to 153,919 kcal if you are a man and 153,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 25 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 150953 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6036 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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