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How many calories do yo burn while 3 hours and 20 minutes of Hiking?
Calories burned: | 197,815 |
Total duration: | 17480 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 17480 minutes of Canoeing
- 17480 minutes of Rollerblading
- 17480 minutes of Running
- 17480 minutes of Swimming
17480 minutes of regularly doing Hiking will not only help you burn 197,815 calories but also raise your Metabolic Rate up to 200,781 kcal if you are a man and 200,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 197815 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7909 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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