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How many calories do yo burn while 2 hours and 23 minutes of Hiking?
Calories burned: | 162,614 |
Total duration: | 17423 min |
Your weight: | 80 kg |
17423 minutes of regularly doing Hiking will not only help you burn 162,614 calories but also raise your Metabolic Rate up to 165,580 kcal if you are a man and 165,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 162614 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6502 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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