- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Hiking?
Calories burned: | 10,854 |
Total duration: | 1723 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1723 minutes of Mountain Biking
- 1723 minutes of Rock Climbing
- 1723 minutes of Rowing
- 1723 minutes of Running 10 km/h
1723 minutes of regularly doing Hiking will not only help you burn 10,854 calories but also raise your Metabolic Rate up to 13,820 kcal if you are a man and 13,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 10854 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 434 Carrot
- 50 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!