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How many calories do yo burn while 4 hours and 42 minutes of Hiking?
Calories burned: | 20,090 |
Total duration: | 1722 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1722 minutes of Canoeing
- 1722 minutes of Rowing
- 1722 minutes of Walking
- 1722 minutes of Walking: moderate pace
1722 minutes of regularly doing Hiking will not only help you burn 20,090 calories but also raise your Metabolic Rate up to 23,056 kcal if you are a man and 22,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 20090 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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