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How many calories do yo burn while 4 hours and 40 minutes of Hiking?
Calories burned: | 20,869 |
Total duration: | 1720 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1720 minutes of Canoeing
- 1720 minutes of Rowing
- 1720 minutes of Rowing machine training
- 1720 minutes of Swimming
1720 minutes of regularly doing Hiking will not only help you burn 20,869 calories but also raise your Metabolic Rate up to 23,835 kcal if you are a man and 23,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 20869 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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