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How many calories do yo burn while 4 hours and 39 minutes of Hiking?
Calories burned: | 11,431 |
Total duration: | 1719 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 1719 minutes of Rock Climbing
- 1719 minutes of Rowing machine training
- 1719 minutes of Running 10 km/h
- 1719 minutes of Walking
1719 minutes of regularly doing Hiking will not only help you burn 11,431 calories but also raise your Metabolic Rate up to 14,397 kcal if you are a man and 13,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 11431 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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