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How many calories do yo burn while 4 hours and 29 minutes of Hiking?
Calories burned: | 10,766 |
Total duration: | 1709 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1709 minutes of Jogging
- 1709 minutes of Rowing machine training
- 1709 minutes of Running 10 km/h
- 1709 minutes of Walking
1709 minutes of regularly doing Hiking will not only help you burn 10,766 calories but also raise your Metabolic Rate up to 13,732 kcal if you are a man and 13,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 10766 calories during your workout which is an equal amount of calories that are in:
- 127 apples
- 430 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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