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How many calories do yo burn while 4 hours and 29 minutes of Hiking?
Calories burned: | 16,269 |
Total duration: | 1709 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1709 minutes of Rock Climbing
- 1709 minutes of Rowing
- 1709 minutes of Swimming
- 1709 minutes of Walking
1709 minutes of regularly doing Hiking will not only help you burn 16,269 calories but also raise your Metabolic Rate up to 19,235 kcal if you are a man and 18,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 16269 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 650 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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