- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 43 minutes of Hiking?
Calories burned: | 107,244 |
Total duration: | 17023 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17023 minutes of Jogging
- 17023 minutes of Mountain Biking
- 17023 minutes of Rock Climbing
- 17023 minutes of Walking
17023 minutes of regularly doing Hiking will not only help you burn 107,244 calories but also raise your Metabolic Rate up to 110,210 kcal if you are a man and 109,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 107244 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4288 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!