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How many calories do yo burn while 3 hours and 59 minutes of Hiking?
Calories burned: | 19,392 |
Total duration: | 1679 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1679 minutes of Canoeing
- 1679 minutes of Rock Climbing
- 1679 minutes of Rowing
- 1679 minutes of Walking
1679 minutes of regularly doing Hiking will not only help you burn 19,392 calories but also raise your Metabolic Rate up to 22,358 kcal if you are a man and 21,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 19392 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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