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How many calories do yo burn while 15 hours and 18 minutes of Hiking?
Calories burned: | 150,542 |
Total duration: | 16758 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 16758 minutes of Canoeing
- 16758 minutes of Jogging
- 16758 minutes of Rock Climbing
- 16758 minutes of Running
16758 minutes of regularly doing Hiking will not only help you burn 150,542 calories but also raise your Metabolic Rate up to 153,508 kcal if you are a man and 152,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 150542 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6019 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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