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How many calories do yo burn while 13 hours and 33 minutes of Hiking?
Calories burned: | 219,542 |
Total duration: | 16653 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 16653 minutes of Cycling
- 16653 minutes of Mountain Biking
- 16653 minutes of Rowing machine training
- 16653 minutes of Running
16653 minutes of regularly doing Hiking will not only help you burn 219,542 calories but also raise your Metabolic Rate up to 222,508 kcal if you are a man and 221,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 219542 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8778 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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