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How many calories do yo burn while 3 hours and 39 minutes of Hiking?
Calories burned: | 17,032 |
Total duration: | 1659 min |
Your weight: | 88 kg |
1659 minutes of regularly doing Hiking will not only help you burn 17,032 calories but also raise your Metabolic Rate up to 19,998 kcal if you are a man and 19,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 17032 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 681 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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