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How many calories do yo burn while 3 hours and 31 minutes of Hiking?
Calories burned: | 10,401 |
Total duration: | 1651 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1651 minutes of Rock Climbing
- 1651 minutes of Rowing machine training
- 1651 minutes of Running
- 1651 minutes of Walking
1651 minutes of regularly doing Hiking will not only help you burn 10,401 calories but also raise your Metabolic Rate up to 13,367 kcal if you are a man and 12,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 31 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 10401 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 416 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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