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How many calories do yo burn while 3 hours and 25 minutes of Hiking?
Calories burned: | 11,515 |
Total duration: | 1645 min |
Your weight: | 132.3 lbs |
1645 minutes of regularly doing Hiking will not only help you burn 11,515 calories but also raise your Metabolic Rate up to 14,481 kcal if you are a man and 13,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 11515 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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