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How many calories do yo burn while 9 hours and 29 minutes of Hiking?
Calories burned: | 143,578 |
Total duration: | 16409 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16409 minutes of Rock Climbing
- 16409 minutes of Rowing
- 16409 minutes of Running 10 km/h
- 16409 minutes of Swimming
16409 minutes of regularly doing Hiking will not only help you burn 143,578 calories but also raise your Metabolic Rate up to 146,544 kcal if you are a man and 145,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 143578 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5741 Carrot
- 666 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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