-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 9 hours and 21 minutes of Hiking?
Calories burned: | 114,807 |
Total duration: | 16401 min |
Your weight: | 60 kg |
16401 minutes of regularly doing Hiking will not only help you burn 114,807 calories but also raise your Metabolic Rate up to 117,773 kcal if you are a man and 117,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 114807 calories during your workout which is an equal amount of calories that are in:
- 1352 apples
- 4590 Carrot
- 533 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.