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How many calories do yo burn while 6 hours and 8 minutes of Hiking?
Calories burned: | 168,293 |
Total duration: | 16208 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16208 minutes of Cycling
- 16208 minutes of Jogging
- 16208 minutes of Rollerblading
- 16208 minutes of Swimming
16208 minutes of regularly doing Hiking will not only help you burn 168,293 calories but also raise your Metabolic Rate up to 171,259 kcal if you are a man and 170,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 168293 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6729 Carrot
- 781 Doughnut
- 458 Hamburger
- 661 Candy bar (chocolate)
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