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How many calories do yo burn while 5 hours and 15 minutes of Hiking?
Calories burned: | 163,973 |
Total duration: | 16155 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 16155 minutes of Rock Climbing
- 16155 minutes of Rollerblading
- 16155 minutes of Running
- 16155 minutes of Walking
16155 minutes of regularly doing Hiking will not only help you burn 163,973 calories but also raise your Metabolic Rate up to 166,939 kcal if you are a man and 166,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 163973 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6556 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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