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How many calories do yo burn while 4 hours and 29 minutes of Hiking?
Calories burned: | 167,265 |
Total duration: | 16109 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16109 minutes of Rollerblading
- 16109 minutes of Rowing machine training
- 16109 minutes of Swimming
- 16109 minutes of Walking
16109 minutes of regularly doing Hiking will not only help you burn 167,265 calories but also raise your Metabolic Rate up to 170,231 kcal if you are a man and 169,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 167265 calories during your workout which is an equal amount of calories that are in:
- 1969 apples
- 6688 Carrot
- 776 Doughnut
- 456 Hamburger
- 656 Candy bar (chocolate)
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