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How many calories do yo burn while 4 hours and 28 minutes of Hiking?
Calories burned: | 195,443 |
Total duration: | 16108 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16108 minutes of Canoeing
- 16108 minutes of Rowing machine training
- 16108 minutes of Running 10 km/h
- 16108 minutes of Walking
16108 minutes of regularly doing Hiking will not only help you burn 195,443 calories but also raise your Metabolic Rate up to 198,409 kcal if you are a man and 197,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 195443 calories during your workout which is an equal amount of calories that are in:
- 2301 apples
- 7815 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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