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How many calories do yo burn while 4 hours and 24 minutes of Hiking?
Calories burned: | 120,243 |
Total duration: | 16104 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 16104 minutes of Cycling
- 16104 minutes of Rowing machine training
- 16104 minutes of Running
- 16104 minutes of Running 10 km/h
16104 minutes of regularly doing Hiking will not only help you burn 120,243 calories but also raise your Metabolic Rate up to 123,209 kcal if you are a man and 122,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 120243 calories during your workout which is an equal amount of calories that are in:
- 1416 apples
- 4808 Carrot
- 558 Doughnut
- 327 Hamburger
- 472 Candy bar (chocolate)
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