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How many calories do yo burn while 4 hours of Hiking?
Calories burned: | 93,800 |
Total duration: | 16080 min |
Your weight: | 50 kg |
16080 minutes of regularly doing Hiking will not only help you burn 93,800 calories but also raise your Metabolic Rate up to 96,766 kcal if you are a man and 96,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 93800 calories during your workout which is an equal amount of calories that are in:
- 1104 apples
- 3750 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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