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How many calories do yo burn while 3 hours and 14 minutes of Hiking?
Calories burned: | 152,643 |
Total duration: | 16034 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16034 minutes of Cycling
- 16034 minutes of Rock Climbing
- 16034 minutes of Rollerblading
- 16034 minutes of Swimming
16034 minutes of regularly doing Hiking will not only help you burn 152,643 calories but also raise your Metabolic Rate up to 155,609 kcal if you are a man and 155,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 152643 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6103 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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