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How many calories do yo burn while 22 hours and 43 minutes of Hiking?
Calories burned: | 152,638 |
Total duration: | 15763 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 15763 minutes of Cycling
- 15763 minutes of Rollerblading
- 15763 minutes of Running
- 15763 minutes of Walking: moderate pace
15763 minutes of regularly doing Hiking will not only help you burn 152,638 calories but also raise your Metabolic Rate up to 155,604 kcal if you are a man and 155,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 152638 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6103 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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