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How many calories do yo burn while 21 hours and 13 minutes of Hiking?
Calories burned: | 181,023 |
Total duration: | 15673 min |
Your weight: | 99 kg |
15673 minutes of regularly doing Hiking will not only help you burn 181,023 calories but also raise your Metabolic Rate up to 183,989 kcal if you are a man and 183,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 181023 calories during your workout which is an equal amount of calories that are in:
- 2131 apples
- 7238 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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