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How many calories do yo burn while 21 hours and 5 minutes of Hiking?
Calories burned: | 135,241 |
Total duration: | 15665 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 15665 minutes of Rock Climbing
- 15665 minutes of Rowing machine training
- 15665 minutes of Walking
- 15665 minutes of Walking: moderate pace
15665 minutes of regularly doing Hiking will not only help you burn 135,241 calories but also raise your Metabolic Rate up to 138,207 kcal if you are a man and 137,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 5 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 135241 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5407 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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