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How many calories do yo burn while 16 hours and 8 minutes of Hiking?
Calories burned: | 150,606 |
Total duration: | 15368 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 15368 minutes of Jogging
- 15368 minutes of Mountain Biking
- 15368 minutes of Running
- 15368 minutes of Swimming
15368 minutes of regularly doing Hiking will not only help you burn 150,606 calories but also raise your Metabolic Rate up to 153,572 kcal if you are a man and 153,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 8 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 150606 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6022 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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