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How many calories do yo burn while 2 hours and 30 minutes of Hiking?
Calories burned: | 1,015 |
Total duration: | 150 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 150 minutes of Rowing machine training
- 150 minutes of Running
- 150 minutes of Running 10 km/h
- 150 minutes of Swimming
150 minutes of regularly doing Hiking will not only help you burn 1,015 calories but also raise your Metabolic Rate up to 3,981 kcal if you are a man and 3,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 1015 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 41 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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