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How many calories do yo burn while 4 hours and 56 minutes of Hiking?
Calories burned: | 68,581 |
Total duration: | 14696 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14696 minutes of Cycling
- 14696 minutes of Rowing
- 14696 minutes of Swimming
- 14696 minutes of Walking: moderate pace
14696 minutes of regularly doing Hiking will not only help you burn 68,581 calories but also raise your Metabolic Rate up to 71,547 kcal if you are a man and 71,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 56 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 68581 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2742 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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