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How many calories do yo burn while 4 hours and 49 minutes of Hiking?
Calories burned: | 135,383 |
Total duration: | 14689 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14689 minutes of Jogging
- 14689 minutes of Rock Climbing
- 14689 minutes of Rollerblading
- 14689 minutes of Rowing
14689 minutes of regularly doing Hiking will not only help you burn 135,383 calories but also raise your Metabolic Rate up to 138,349 kcal if you are a man and 137,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 135383 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5413 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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