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How many calories do yo burn while 4 hours and 48 minutes of Hiking?
Calories burned: | 154,224 |
Total duration: | 14688 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 14688 minutes of Cycling
- 14688 minutes of Rowing machine training
- 14688 minutes of Swimming
- 14688 minutes of Walking
14688 minutes of regularly doing Hiking will not only help you burn 154,224 calories but also raise your Metabolic Rate up to 157,190 kcal if you are a man and 156,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 154224 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6166 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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