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How many calories do yo burn while 4 hours and 32 minutes of Hiking?
Calories burned: | 123,244 |
Total duration: | 14672 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 14672 minutes of Cycling
- 14672 minutes of Jogging
- 14672 minutes of Rock Climbing
- 14672 minutes of Swimming
14672 minutes of regularly doing Hiking will not only help you burn 123,244 calories but also raise your Metabolic Rate up to 126,210 kcal if you are a man and 125,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 123244 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4928 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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