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How many calories do yo burn while 3 hours and 13 minutes of Hiking?
Calories burned: | 100,448 |
Total duration: | 14593 min |
Your weight: | 59 kg |
14593 minutes of regularly doing Hiking will not only help you burn 100,448 calories but also raise your Metabolic Rate up to 103,414 kcal if you are a man and 102,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 100448 calories during your workout which is an equal amount of calories that are in:
- 1183 apples
- 4016 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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