- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 3 minutes of Hiking?
Calories burned: | 137,116 |
Total duration: | 14403 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14403 minutes of Jogging
- 14403 minutes of Running
- 14403 minutes of Swimming
- 14403 minutes of Walking: moderate pace
14403 minutes of regularly doing Hiking will not only help you burn 137,116 calories but also raise your Metabolic Rate up to 140,082 kcal if you are a man and 139,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 137116 calories during your workout which is an equal amount of calories that are in:
- 1614 apples
- 5482 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!