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How many calories do yo burn while 2 hours and 24 minutes of Hiking?
Calories burned: | 823 |
Total duration: | 144 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 144 minutes of Cycling
- 144 minutes of Rock Climbing
- 144 minutes of Rowing
- 144 minutes of Rowing machine training
144 minutes of regularly doing Hiking will not only help you burn 823 calories but also raise your Metabolic Rate up to 3,789 kcal if you are a man and 3,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 823 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 33 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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