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How many calories do yo burn while 21 hours and 28 minutes of Hiking?
Calories burned: | 172,875 |
Total duration: | 14248 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14248 minutes of Cycling
- 14248 minutes of Jogging
- 14248 minutes of Swimming
- 14248 minutes of Walking: moderate pace
14248 minutes of regularly doing Hiking will not only help you burn 172,875 calories but also raise your Metabolic Rate up to 175,841 kcal if you are a man and 175,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 172875 calories during your workout which is an equal amount of calories that are in:
- 2035 apples
- 6912 Carrot
- 802 Doughnut
- 471 Hamburger
- 678 Candy bar (chocolate)
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