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How many calories do yo burn while 21 hours and 17 minutes of Hiking?
Calories burned: | 116,268 |
Total duration: | 14237 min |
Your weight: | 154.3 lbs |
14237 minutes of regularly doing Hiking will not only help you burn 116,268 calories but also raise your Metabolic Rate up to 119,234 kcal if you are a man and 118,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 116268 calories during your workout which is an equal amount of calories that are in:
- 1369 apples
- 4649 Carrot
- 540 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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