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How many calories do yo burn while 21 hours and 13 minutes of Hiking?
Calories burned: | 132,841 |
Total duration: | 14233 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14233 minutes of Cycling
- 14233 minutes of Jogging
- 14233 minutes of Rock Climbing
- 14233 minutes of Running
14233 minutes of regularly doing Hiking will not only help you burn 132,841 calories but also raise your Metabolic Rate up to 135,807 kcal if you are a man and 135,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 132841 calories during your workout which is an equal amount of calories that are in:
- 1564 apples
- 5312 Carrot
- 617 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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