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How many calories do yo burn while 16 hours of Hiking?
Calories burned: | 110,432 |
Total duration: | 13920 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 13920 minutes of Jogging
- 13920 minutes of Rowing
- 13920 minutes of Rowing machine training
- 13920 minutes of Running
13920 minutes of regularly doing Hiking will not only help you burn 110,432 calories but also raise your Metabolic Rate up to 113,398 kcal if you are a man and 112,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 110432 calories during your workout which is an equal amount of calories that are in:
- 1300 apples
- 4416 Carrot
- 513 Doughnut
- 301 Hamburger
- 433 Candy bar (chocolate)
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