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How many calories do yo burn while 4 hours and 37 minutes of Hiking?
Calories burned: | 132,811 |
Total duration: | 13237 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13237 minutes of Cycling
- 13237 minutes of Mountain Biking
- 13237 minutes of Rowing
- 13237 minutes of Walking: moderate pace
13237 minutes of regularly doing Hiking will not only help you burn 132,811 calories but also raise your Metabolic Rate up to 135,777 kcal if you are a man and 135,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 132811 calories during your workout which is an equal amount of calories that are in:
- 1564 apples
- 5310 Carrot
- 616 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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