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How many calories do yo burn while 4 hours and 23 minutes of Hiking?
Calories burned: | 67,878 |
Total duration: | 13223 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 13223 minutes of Canoeing
- 13223 minutes of Jogging
- 13223 minutes of Rock Climbing
- 13223 minutes of Rowing machine training
13223 minutes of regularly doing Hiking will not only help you burn 67,878 calories but also raise your Metabolic Rate up to 70,844 kcal if you are a man and 70,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 67878 calories during your workout which is an equal amount of calories that are in:
- 799 apples
- 2714 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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