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How many calories do yo burn while 4 hours and 19 minutes of Hiking?
Calories burned: | 123,377 |
Total duration: | 13219 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13219 minutes of Canoeing
- 13219 minutes of Jogging
- 13219 minutes of Mountain Biking
- 13219 minutes of Rollerblading
13219 minutes of regularly doing Hiking will not only help you burn 123,377 calories but also raise your Metabolic Rate up to 126,343 kcal if you are a man and 125,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 123377 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4933 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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