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How many calories do yo burn while 4 hours and 13 minutes of Hiking?
Calories burned: | 138,736 |
Total duration: | 13213 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13213 minutes of Mountain Biking
- 13213 minutes of Rock Climbing
- 13213 minutes of Rowing machine training
- 13213 minutes of Swimming
13213 minutes of regularly doing Hiking will not only help you burn 138,736 calories but also raise your Metabolic Rate up to 141,702 kcal if you are a man and 141,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 138736 calories during your workout which is an equal amount of calories that are in:
- 1634 apples
- 5547 Carrot
- 644 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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