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How many calories do yo burn while 4 hours and 6 minutes of Hiking?
Calories burned: | 132,500 |
Total duration: | 13206 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13206 minutes of Jogging
- 13206 minutes of Mountain Biking
- 13206 minutes of Rock Climbing
- 13206 minutes of Walking
13206 minutes of regularly doing Hiking will not only help you burn 132,500 calories but also raise your Metabolic Rate up to 135,466 kcal if you are a man and 134,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 132500 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5298 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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